I'm confused! For the last 6 weeks I have intentionally & carefully changed my diet to include lots of vegies & fruit & less bad (good) stuff. I have also worked out at least 3 times a week. The great result so far is that my long lost waist line has made an appearance again & my jeans & blouses fit much better. I look less hippy than that header pic on this website. :)
That's all wonderful but I do not own a scale so I was actually excited to go to the Doc for normal lady stuff this last week & hop up on the scale & enjoy the number for a change. I HAD GAINED A POUND!! What's up with that?